Author Ellen Besso has written a book, “Surviving Eldercare: Where Their Needs End and Yours Begin,” in which she documents her step by step journey through caregiving.

When you are caring for anyone whose physical or mental condition is not going to improve it is wearisome and draining, despite the passion you bring to the task.

The importance of care for you has to be taken seriously.

Surviving Eldercare: Where Their Needs End and Yours Begin” provides you with simple explanations, tips and techniques on how to prevent life’s frustrations: from recognizing and controlling your emotions to coping mechanisms. Most importantly it is giving you practical advice on how to redeem your own life.

The book is available through Ellen’s web site: www.ellenbesso.com or www.amazon.com